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相关文章Heart Disease and Stroke has become the main cause of death all around the world, in UK more than one in three people are suffering from that.
What’s the cause of Cardiovascular disease?
There is no one single cause for heart disease, it is determined by a combination factors including raised cholesterol level, raised blood lipids level, formulation of high blood pressure, lacking physical activity, smoking, stress, obesity, family history, age…
But what can tea do to help prevent Cardiovascular disease?
For tea is rich in antioxidants like flavonoids and catechins, it can strongly prevent the oxidation of Low Density Lipoprotein (LDL), reduce blood lipids, stop inflammatory actions, improve blood vessel function and reduce blood clot by inhibit platelet aggregation.
Therefore, Results in human studies has suggested people to always maintain a healthy diet, positive living style and drinking 3 cups of tea a day to lay a good foundation for future health.
